Salmon or any kind of fish is always easy and quick. I did a couple of different meals with it this week but both with sundried tomato paste which gives such a yummy sweet flavour. Here is my recipe though for the one I made last night, an Italian inspired dinner! Enjoy!!
Ingredients:
Salmon
Sundried tomato paste
Juice of half a lemon
Chilli oil
Fresh pesto
Fine beans
Large can of cannellini beans
Half clove garlic
Garlic oil
Salt and pepper
Method:
• preheat the grill to high
• mix the lemon juice, a tsp of chilli oil and a couple of tablespoons of tomato paste together and spread on top of the fish
• grill the fish for around 3-5 minutes per side or to your liking
• whilst it's cooking, fry the cannellini beans in a pan with a little garlic oil and some grated garlic clove
• whilst frying the beans, squish them a little and add a little boiled water to the pan, keep adding and mashing until you get the consistency that you want for your beans. Add some salt and pepper and drizzle with some garlic oil - put at the bottom of the oven to keep warm
• then fry the fine beans in a little oil, add a pinch of salt and then add a splash of water to the pan - it will spit and go crazy so be careful not to burn yourself!
• add a couple of teaspoons of pesto to the cooked beans and turn off the heat. Continue turning the beans until they are completely coated.
• finally, plate up! Cannellini bean mash on the bottom, then the pesto beans and top with the cooked salmon! Drizzle with some more chilli oil, sprinkle some cracked black pepper, a couple of fresh basil leaves and finally if you wish some balsamic glaze! Enjoy!!
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