Monday, 20 June 2016

RECIPE: MEATLESS MONDAYS! Quick, easy meat free salad!

So, I've been wanting to introduce this type of post for a while now. I'm sure you have probably guessed with me being MIA a bit at the moment the clinic is super busy - so I apologies for the lack of posts!


I think this is a great idea to do on a Monday, usually we have had a heavy weekend of eating (and for some drinking too!) so I think it's nice to keep food nice and light on a Monday. I find meat can be very heavy on the tummy, so meat-free is always a nice start to the week.

As it's Monday, I would recommend something nice and quick to cook. You can always make your own veggie burgers, but it can be just as easy to buy them from the shops at weekend or on your way home. My favourite are either the Biona mini energy burgers or (what I've just discovered) is the GOSH range in the supermarket. It's a range of vegan friendly burgers and mini bites that you can have either on a loaded burger or alongside a nice summer salad - plus they are delicious too!


Dinner does not always have to take a long time, it can also just be an assembly job too! Fry the burgers in a dry pan or cook in the over/under the grill and you can have a nice, healthy tea in no time!


Why not try some veggie burgers with a large salad for dinner tonight? You choose what you fancy in the salad and customise it to suit your tastes.

Thanks so much for reading!

Have a great Monday!

Emmaline x
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