Lime and Coconut Salmon with Kale and Broccoli Salad
For the marinade...
2 'squirts' of lime juice
1/2 tbsp teriyaki sauce
Kale salad.
1/2 tbsp coconut oil
2 handfuls of kale
1 head of broccoli
1 red chilli (de-seeded if you don't want it too hot) sliced thinly
1 clove garlic sliced thinly
1/4 tsp sugar
salt and pepper
Method
- Marinade the fish for half and hour to an hour in the teriyaki and lime juice
- In a fry pan, warm the coconut oil and add the garlic and chilli
- Fry the broccoli for a couple of minutes until charred and then add the kale
- Fry for a few more minutes, then add the sugar, salt and pepper and a splash of water (stand back and be careful as this will spit)
- Continue to fry until all the water has disappeared and set aside in a bowl
- Add some more coconut oil to the pan and once hot add the salmon to the pan
- Cook the salmon to your liking - I like mine slightly underdone so around 3 minutes on one side and 4 on the other and then serve with the warm salad
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